Ruby Ryba

I recently published my first book, How To Stop Scrolling.

On this blog, I write about my work, writing process, and life.

The bio that podcast hosts usually read when they introduce me:

Ruby is a Columbia trained Statistician and former New York City high school math teacher. Her background and training along with her personal interest in psychology, have shaped her research and writing interest: the intersection of optimization, habits, and intentionality. She is the author of the book, How to Stop Scrolling, which is available in paperback, kindle and audiobook. You can find her book, blog, and weekly newsletter The Scroll Shift, on her website, rubyrybawrites.com